Classes - Deborah's Palm

Exercise with Lenka: For registration and further information: 650/575-8305 or email: info@fitopiafitness.com NEW CLASSES!!!! Body Journal: Mondays, 1:30 to 2:30 p.m. Gather with a group of women, to finally start to take care of yourself. We will keep a journal of all things about our body, define and set goals, talk about diet myths and health news, etc. This will bring awarenss to our habits and will take steps towards change and a healthier lifestyle! Light Yoga & Stretch: Thursdays, 2-3:00 p.m.; Strength, Balance & Posture (including 5-10K Training): Thursdays, 3-4:00 p.m.; and our new Deborah's Palm Walking Club! Thursdays from 4 to 5:00 p.m. We will walk the beautfiul neighborhoods surrounding DP, and even plan to do a event together, if interested. Join in!

Floral Design Class: A new class is scheduled for March 20, 6:30 to 8:00 p.m. For more information please contact Susan at 650/328-0658 or email her at infullbloom@mindspring.com

Jewelry Making Class: With Edith Schneider, artisan at Allied Arts Guild in Menlo Park. 6-week session: Wednesdays, beginning January 11 to February 15, from 3:00 p.m. to 5:00 p.m. A New Session will start on February 22 & run for 6 weeks. Fee. Please contact Edith to register: es@edithschneider.com

Journaling Workshops: Ann Hawkins will be facilitating Journaling Workshops this Winter. Her NEW "Write On" Journaling Workshop (advanced), will be offered on Thursday evenings, February 2, 9 & 16, from 6:30 p.m. to 8:30 p.m. Ann will also be offering a Journaling Workshop on Saturday, February 25, from 10:00 a.m. to 1:00 p.m. Please contact Ann for more information & to pre-register for future classes: journal.workshops@gmail.com. You can also visit her website at www.journalworkshops.com

Open Sewing Studio: Megan Rosenhart will lead an Open Sewing Studio each Thursday (10:00 a.m. to 1:00 p.m.) throughout the Winter, and will be on-going each week. For more information, please contact Megan at bigheartdesigns@yahoo.com

NEW! Goal Setting Workshop: Facilitated by Barbara Tyler. Due to its popularity, a new session will be announced soon.

NEW! Life Changes & Transitions: Geared for women who are new to the Bay Area. This is a two-part workshop led by Anna Fernandez. Monday nights, March 5 & 12, from 5:30 to 7:30 p.m. Fee. Please contact Anna to register: anna.fernandez2010@gmail.com

NEW! LinkedIn Workshop: Taught by Ellen & Lisa from Career Generations. Saturday, February 25. Part 1- From 9-10:30 a.m. Learn how to develop a dynamic profile. Part 2- From 11:00 to 12:30 p.m. Find out how to expand and strengthen your network. Fee. Please go to www.careergenerations.com/calendar to register. Questions: email us at info@careergenerations.com

NEW! Parent's Place 2-Part Workshop on Stress: Deborah's Palm and Parent's Place have partnered to bring you a helpful series entitled: "Help! I'm Stressed!" February 6, from 7-9:00 p.m.: "Balancing Work & Family"; Monday, February 13, from 7-9:00 p.m.: "Mindfulness for Stress Reduction". Fee. You can register online at: www.parentsplaceonline.org/Peninsula or call 650/688-3040.

Spanish Conversation: Broaden your scope, vocabulary, verb conjugation and skills, by joining native Argentinan speaker Cecilia Manganiello for fun & interactive instruction! Will form classes upon request. For more information, please contact: cecilia.manganiello@gmail.com

Uncover the Confidence to Re-Enter the Workforce: Led my Marcia Davis-Cannon. Work through fears and self-limiting beliefs, and take action steps to get you back to work. Tuesdays: February 7 & 21, from 1:00-2:00 p.m. Fee. Contact Marcia to register: mdcannon@gmail.com

Uncover Your Calling: Marcia Davis-Cannon will teach a course on finding your passion and purpose in relation to your career and direction for your life.Tuesday evenings, from 7:00 p.m. to 9:00 p.m., February 7, 14, 21 & 28. Fee. Email Marcia for more info & to register! u ncoveryourcalling@gmail.com

Uncover Your Encore: Uncover Your Encore will meet Thursday evenings, 6:30 to 8:30 p.m., February 2, 9, 16 & 23, in order to examine these two powerful books: The Big Shift: Navigating the New Stage Beyond Midlife and Encore: Finding Work that Matters in the Second Half of Life, both by Marc Freedman. More than a book study, Uncover Your Encore will help apply these ground-breaking ideas to your own life. What comes after midlife? How can you use your education, energy and wisdom to navigate your own Big Shift and Uncover an Encore that works for you? For more info: UncoverYourEncore@gmail.com

Women & Money - A Lecture Series: Taught by Stephanie Lee from East Rock Financial Services. She will offer these free lectures Monday nights, 7:00 to 8:00 p.m. Monday, February 6: "What Wall Street Doesn't Want You to Know About Investing"; Monday, February 13: "Teaching Your Children Good Money Habits"; Monday, February 27: "The Four Pillars of a Happy Retirement"; Monday, March 5: "When Roles Reverse: Caring for a Parent". "Stephanie is an experienced advisor and captivating speaker -- so glad I found her!" (from a previous attendee). Please call Deborah's Palm for more information: 650/473-0664.

Writing Group - Uncover Your Narrative: Marcia is leading a writing group on Tuesday afternoons from 2:15 to 4:15 p.m., February 7, 14, 21 & 28. Write in a safe and confidential setting in response to prompts. This group is designed especially for those who love to write or could benefit from the healing power of writing. All levels of writing experience welcome. For more info: marcia@cultivatingpurpose.com